<div id="__next"><aside class="sc-1m9kv4m-0 eRqtdl"></aside><header style="padding-right:" class="sc-5urs46-5 jyCuuv"><div class="sc-5urs46-0 pAUch"><div class="sc-5urs46-1 dyXmaD"><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="sc-5urs46-3 bZIvdm"><div class="sc-5urs46-4 jqgcbe"><a class="sc-5urs46-9 bMoHfK" href="/"><span class="sc-138090s-0 gxeCfX"><svg width="20" height="20" viewBox="0 0 20 20"><g fill="none" fill-rule="evenodd"><g stroke="currentColor"><path stroke-linecap="square" d="M15.517 10.505h1.5c.55 0 .682-.319.292-.708l-6.585-6.586a1.004 1.004 0 0 0-1.415 0L2.724 9.797c-.39.39-.257.707.293.707h1.5v7h11v-7z"></path><path d="M8.517 16.007v-4.5h3v4.5"></path></g></g></svg></span></a><a class="sc-5urs46-9 bMoHfK" href="/">Home</a></div><nav class="sc-15lqoza-0 ezxIyn"><div tabindex="0" class="sc-15lqoza-1 jZfdPM">DE<span class="sc-138090s-0 gxeCfX"><svg width="20" height="20" viewBox="0 0 20 20"><g fill="none" fill-rule="evenodd"><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" d="M5 8l5 5 5-5"></path></g></svg></span></div><div class="sc-15lqoza-2 eSTIOT"><a class="sc-15lqoza-3 jaguzA" href="/fr/mobilite">FR</a><a class="sc-15lqoza-3 jaguzA" href="/it/mobilita">IT</a></div></nav></div></div></div></div><div class="sc-5urs46-2 byAHLO"><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="sc-5urs46-3 bZIvdm"><a class="tl81en-0 jNSHtr" href="/"><div class="tl81en-2 gkFbOL"><div class="tczn0p-1 dGnLdN"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Grundlagen/TCS-Jubi-Logo-rgb.png?x=50&y=50&param=1&width=1920"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Grundlagen/TCS-Jubi-Logo-rgb.png?x=50&y=50&param=1&width=1024"/><img src="/.imaging/focus/dam/Grundlagen/TCS-Jubi-Logo-rgb.png?x=50&y=50&param=1&width=425" alt="TCS LOGO" class="tczn0p-2 hLZJWX"/></picture></div></div><p class="tl81en-1 fuhbrE">TCS MyMed</p></a><div class="ykjxa6-0 jqixBY"><div style="height:auto;overflow:visible" aria-hidden="false" class="rah-static rah-static--height-auto"><div style="transition:opacity 250ms cubic-bezier(.2,.3,0,1) 0ms;-webkit-transition:opacity 250ms cubic-bezier(.2,.3,0,1) 0ms"><form class="ykjxa6-2 kZKwla"><div class="ykjxa6-5 heunWM"><input placeholder="Artikel suchen" name="search" value="" class="ykjxa6-3 icpnvK"/><button class="u4lu7u-0 effxSj ykjxa6-4 eifUVj"><span class="sc-138090s-0 bNQThd"><svg width="30" height="30" viewBox="0 0 30 30"><g fill="none" fill-rule="evenodd"><g stroke="currentColor" stroke-width="2" transform="translate(5 5)"><path stroke-linecap="round" d="M13.015 13.015L20 20"></path><circle cx="7.5" cy="7.5" r="7.5" stroke-linecap="square"></circle></g></g></svg></span></button></div></form></div></div></div><div class="sc-5urs46-7 bVeeON"><div class="ls37mx-0 fbDSZY"><button class="s532bt-1 fmnXVN"><span class="s532bt-0 gZwEou">Themen</span><span class="sc-138090s-0 kXlEFB"><svg width="40" height="40" viewBox="0 0 40 40"><g fill="none" fill-rule="evenodd"><path stroke="currentColor" stroke-linecap="round" stroke-width="2" d="M8 11h24M8 20h24M8 29h24"></path></g></svg></span></button></div></div></div></div></div></div></div><div class="sc-10wqu05-0 hToFCE"><section style="transform:translate3d(100%, 0, 0);transition:transform 400ms cubic-bezier(.5,0,.8,.7)" opacity="100" class="sc-10wqu05-1 ixTjqZ"><div class="riphwg-1 gBnoao"><div width="10,6" offset="2,6" class="riphwg-2 epBtjL"><header class="sc-10wqu05-2 dvLlXN"><div class="sc-1ajevwu-0 lbNGOQ"><button class="s532bt-1 fmnXVN"><span class="s532bt-0 gZwEou">Schliessen</span><span class="sc-138090s-0 kXlEFB"><svg width="40" height="40" viewBox="0 0 40 40"><g fill="none" fill-rule="evenodd"><path stroke="currentColor" stroke-linecap="round" stroke-width="2" d="M11.354 12.354l16.97 16.97m-16.97 0l16.97-16.97"></path></g></svg></span></button></div></header><nav class="sc-10wqu05-4 eFmgzZ"><ul><li><a class="sc-10wqu05-5 iwoyec" href="/reisemedizin">Reisemedizin</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/notfallmedizin">Notfallmedizin</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/krankheiten_und_symptome">Krankheiten und Symptome</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/therapie">Therapie</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/mobilitaet">Mobilität</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/gynaekologie">Gynäkologie</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/reisenews">Reisenews</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/leistungen_und_produkte">Leistungen und Produkte</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/anatomie-und-organe">Anatomie und Organe</a></li><li><a class="sc-10wqu05-5 iwoyec" href="/videos-und-merkblaetter">Videos und Merkblätter</a></li></ul></nav><footer class="sc-10wqu05-3 jiAQbN"><a class="sc-5urs46-9 fXUdUM" href="/"><span class="sc-138090s-0 gxeCfX"><svg width="20" height="20" viewBox="0 0 20 20"><g fill="none" fill-rule="evenodd"><g stroke="currentColor"><path stroke-linecap="square" d="M15.517 10.505h1.5c.55 0 .682-.319.292-.708l-6.585-6.586a1.004 1.004 0 0 0-1.415 0L2.724 9.797c-.39.39-.257.707.293.707h1.5v7h11v-7z"></path><path d="M8.517 16.007v-4.5h3v4.5"></path></g></g></svg></span></a><a class="sc-5urs46-9 fXUdUM" href="/">Home</a><nav class="sc-15lqoza-0 ezxIyn"><div tabindex="0" class="sc-15lqoza-1 dyEnJC">DE<span class="sc-138090s-0 gxeCfX"><svg width="20" height="20" viewBox="0 0 20 20"><g fill="none" fill-rule="evenodd"><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" d="M5 8l5 5 5-5"></path></g></svg></span></div><div class="sc-15lqoza-2 eSTIOT"><a class="sc-15lqoza-3 iKslDa" href="/fr/mobilite">FR</a><a class="sc-15lqoza-3 iKslDa" href="/it/mobilita">IT</a></div></nav></footer></div></div></section></div></header><div class="sc-5urs46-6 gIHTbL"></div><div class="kw3gvu-1 gWFVXC"><div class="riphwg-1 kw3gvu-2 fycNAX"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="kw3gvu-0 eUIIhe"><h1 class="kw3gvu-3 dxKopd">Artikel zu Mobilität<span class="kw3gvu-4 gutWby"> <!-- -->(<!-- -->49 Artikel<!-- -->)</span></h1><nav class="b6na8j-1 hNcSns"><div tabindex="0" class="b6na8j-2 ckDYw"><span class="b6na8j-0 dwBXyy">Sortieren nach</span>Datum<span class="sc-138090s-0 gxeCfX"><svg width="20" height="20" viewBox="0 0 20 20"><g fill="none" fill-rule="evenodd"><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" d="M5 8l5 5 5-5"></path></g></svg></span></div><div class="b6na8j-3 ePHvpI"><div data-value="date" class="b6na8j-4 knZhFe active" selected="">Datum</div><div data-value="hits" class="b6na8j-4 knZhFe">Meist gelesen</div><div data-value="alphabetical" class="b6na8j-4 knZhFe">A-Z</div></div></nav></div></div></div></div><div class="ulmjm-1 jOkhpg"><div class="riphwg-1 ulmjm-0 hHrAfN"><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/wie_viel_schokolade_darf_man_an_ostern_bedenkenlos_essen"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Osterhasen_Kinder.jpeg?x=53&y=38&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Osterhasen_Kinder.jpeg?x=53&y=38&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Osterhasen_Kinder.jpeg?x=53&y=38&ratio=0.5625&width=425" alt="Gesunde Schoko-Osterhasen" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Wie viel Schokolade darf man an Ostern bedenkenlos essen?</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">02.04.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Gibt es gesunde Schoko-Osterhasen? Das Osterfest hat nicht nur die bunten Ostereier als Symbol – speziell bei Kindern gehören auch die Schoko-Osterhasen dazu. </p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/13_nationaler_allergietag_worauf_reagiert_die_schweiz"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Nationaler_Allergietag.jpeg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Nationaler_Allergietag.jpeg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Nationaler_Allergietag.jpeg?ratio=0.5625&width=425" alt="13. Nationaler Allergietag" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">13. Nationaler Allergietag: Worauf reagiert die Schweiz?</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">25.03.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Egal ob Allergien auf Lebensmittel, Pollen oder Hausstaubmilben: Allergien nehmen zu. Rund 20 Prozent der Schweizer Bevölkerung leiden unter einer Pollenallergie – also jede fünfte Person...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/camping_so_koennen_auch_sie_ihre_ferien_geniessen"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Camping.jpeg?x=52&y=66&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Camping.jpeg?x=52&y=66&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Camping.jpeg?x=52&y=66&ratio=0.5625&width=425" alt="Camping" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Camping: So können auch Sie Ihre Ferien geniessen</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">22.03.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Was gehört in eine Camping-Apotheke? Was mache ich bei schmerzenden Füssen nach der schönen Wandertour? Dr. Markus Luethi, Arzt beim TCS, klärt im Interview mit TCS MyMed auf...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/welche_lebensmittel_sind_gut_fuer_unseren_darm_der_experte_klaert_auf"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Darmgesundheit.jpeg?x=68&y=52&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Darmgesundheit.jpeg?x=68&y=52&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Darmgesundheit.jpeg?x=68&y=52&ratio=0.5625&width=425" alt="Darmgesundheit" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Welche Lebensmittel sind gut für unseren Darm? Der Experte klärt auf</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">15.03.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Prof. Dr. med. Jan Hendrik Niess, Leitender Arzt Gastroenterologie/Hepatologie am Clarunis – Universitären Bauchzentrum Basel, erklärt im Interview...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/mobilitaet_im_alter_das_wichtigste_ist_die_regelmaessige_koerperliche_aktivitaet"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Netzwerk/Dr.-med.-Helen-Roth--Co-Chef-rztin-Geriatrie-und-Palliative-Care--Spital-Affoltern.jpg?x=51&y=34&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Netzwerk/Dr.-med.-Helen-Roth--Co-Chef-rztin-Geriatrie-und-Palliative-Care--Spital-Affoltern.jpg?x=51&y=34&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Netzwerk/Dr.-med.-Helen-Roth--Co-Chef-rztin-Geriatrie-und-Palliative-Care--Spital-Affoltern.jpg?x=51&y=34&ratio=0.5625&width=425" alt="Mobilität im Alter" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Mobilität im Alter: Das Wichtigste ist die regelmässige körperliche Aktivität</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">05.03.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Dr. med. Helen Roth, Co-Chefärztin Geriatrie und Palliative Care des Spitals Affoltern, erklärt im Interview mit TCS MyMed, wieso die Mobilität im Alter so wichtig ist...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/auch_im_homeoffice_warum_aufstehen_fuer_ihre_gesundheit_wichtig_ist"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Homeoffice.jpeg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Homeoffice.jpeg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Homeoffice.jpeg?ratio=0.5625&width=425" alt="Homeoffice" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Auch im Homeoffice: Warum Aufstehen für Ihre Gesundheit wichtig ist!</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">01.03.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Regelmässiges Aufstehen hat einen unmittelbar positiven Effekt auf die Gesundheit. Bewegung baut nicht nur Muskeln auf, sondern stärkt auch Knochen, Gelenke, Organe und...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/zucker_gift_oder_glueck"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Zucker.jpeg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Zucker.jpeg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Zucker.jpeg?ratio=0.5625&width=425" alt="Zucker" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Zucker – Gift oder Glück?</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">22.02.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Unser Gehirn steht auf Zucker, obwohl zu viel davon dem Körper nicht guttut. Besonders schwer zu erkennen sind versteckte Zucker in verarbeiteten Lebensmitteln.</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/erschoepfungsgefuehl_diese_lebensmittel_geben_energie"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Netzwerk/Christina-Wider--Leiterin-Ern-hrungsberatung-Luzerner-Kantonsspital--LUKS--Sursee.jpg?x=53&y=23&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Netzwerk/Christina-Wider--Leiterin-Ern-hrungsberatung-Luzerner-Kantonsspital--LUKS--Sursee.jpg?x=53&y=23&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Netzwerk/Christina-Wider--Leiterin-Ern-hrungsberatung-Luzerner-Kantonsspital--LUKS--Sursee.jpg?x=53&y=23&ratio=0.5625&width=425" alt="Erschöpfungsgefühl" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Erschöpfungsgefühl: Diese Lebensmittel geben Energie</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">12.02.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Christina Wider, Leiterin Ernährungsberatung des Luzerner Kantonsspitals (LUKS) Sursee, gibt Auskunft...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/zelten_bei_kaelte_eine_ausreichende_kalorien_und_fluessigkeitszufuhr_ist_essenziell"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Zelt_Schnee_2.jpeg?x=50&y=50&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/MyMed/Adobe/Adobe_Zelt_Schnee_2.jpeg?x=50&y=50&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/MyMed/Adobe/Adobe_Zelt_Schnee_2.jpeg?x=50&y=50&ratio=0.5625&width=425" alt="Zelten bei Kälte" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Zelten bei Kälte: Eine ausreichende Kalorien- und Flüssigkeitszufuhr ist essenziell </h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">01.02.2021</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Dr. med. Martin Walliser, Leitender Arzt der chirurgischen Abteilung der Kantonsspital Glarus AG sowie Bergführer und Vizepräsident der Schweizerischen Gesellschaft für Gebirgsmedizin...</p></div></a></div><div width="12" offset="0" class="riphwg-2 ulmjm-2 iOQZeG"><button class="u4lu7u-0 effxSj">Mehr laden 40</button></div></div></div><section class="qxqpcn-0 eehpjO"><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 qxqpcn-1 eDaGiC"><div class="qxqpcn-2 jlFskx"><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="no1smy-0 cNYBch"><p>Diese Website verwendet Cookies – nähere Informationen dazu und zu Ihren Rechten als Benutzer finden Sie in unserer Datenschutzerklärung am Ende der Seite. Klicken Sie auf „Ich stimme zu“, um Cookies zu akzeptieren und direkt unsere Website besuchen zu können.</p></div></div></div></div><button class="u4lu7u-0 effxSj">Ich stimme zu</button></div></div></section><button style="right:" class="sc-17tdf4d-0 dKiGlo"><span class="sc-138090s-0 bNQThd"><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><g fill="none" fill-rule="evenodd" stroke="currentColor" stroke-linecap="round" stroke-width="2"><path stroke-linejoin="round" d="M23 13l-8-8-8 8"></path><path d="M15 5v21"></path></g></svg></span></button><footer class="sc-6ey5ez-0 EMUrD"><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 sc-6ey5ez-1 jmodzu"><ul class="sc-6ey5ez-2 hLQgpw"><li><a class="sc-6ey5ez-4 kTrBbk" href="https://www.facebook.com/tcs.mymedschweiz" target="_blank"><span class="sc-138090s-0 liCewX"><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><defs><path id="facebook_a" d="M0 0h29.395v30H0z"></path></defs><g fill="none" fill-rule="evenodd"><mask id="facebook_b" fill="#fff"><use xlink:href="#facebook_a"></use></mask><path fill="currentColor" d="M29.395 15.092C29.395 6.757 22.815 0 14.698 0 6.58 0 0 6.757 0 15.092 0 22.624 5.375 28.868 12.401 30V19.454H8.67v-4.362h3.732v-3.325c0-3.783 2.194-5.872 5.552-5.872 1.608 0 3.29.295 3.29.295v3.714h-1.854c-1.825 0-2.395 1.163-2.395 2.357v2.83h4.077l-.652 4.363h-3.425V30c7.027-1.132 12.401-7.376 12.401-14.908" mask="url(#facebook_b)"></path></g></svg></span></a></li><li><a class="sc-6ey5ez-4 kTrBbk" href="https://www.instagram.com/touringclubsuisse/" target="_blank"><span class="sc-138090s-0 liCewX"><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><defs><path id="instagram_a" d="M0 .01h29.345v29.986H0z"></path></defs><g fill="none" fill-rule="evenodd"><g><mask id="instagram_b" fill="#fff"><use xlink:href="#instagram_a"></use></mask><path fill="currentColor" d="M14.673.01c-3.985 0-4.485.017-6.05.09-1.562.072-2.628.326-3.561.697a7.178 7.178 0 0 0-2.6 1.73A7.369 7.369 0 0 0 .77 5.181c-.362.954-.61 2.044-.682 3.64-.071 1.6-.088 2.11-.088 6.183 0 4.072.017 4.583.088 6.182.072 1.596.32 2.686.682 3.64a7.369 7.369 0 0 0 1.693 2.656 7.179 7.179 0 0 0 2.599 1.73c.933.37 2 .624 3.561.697 1.565.073 2.065.09 6.05.09s4.484-.017 6.05-.09c1.561-.073 2.628-.327 3.56-.697a7.179 7.179 0 0 0 2.6-1.73 7.37 7.37 0 0 0 1.692-2.656c.363-.954.61-2.044.682-3.64.072-1.6.088-2.11.088-6.182 0-4.073-.016-4.583-.088-6.183-.071-1.596-.32-2.686-.682-3.64a7.37 7.37 0 0 0-1.692-2.656 7.178 7.178 0 0 0-2.6-1.73c-.932-.37-1.999-.624-3.56-.696-1.566-.073-2.065-.09-6.05-.09zm0 2.701c3.917 0 4.382.016 5.929.088 1.43.066 2.207.31 2.724.516a4.537 4.537 0 0 1 1.687 1.122 4.657 4.657 0 0 1 1.098 1.724c.2.528.44 1.322.505 2.784.07 1.582.086 2.056.086 6.06s-.015 4.478-.086 6.06c-.065 1.461-.304 2.255-.505 2.784-.266.7-.584 1.199-1.098 1.724a4.537 4.537 0 0 1-1.687 1.121c-.517.206-1.294.45-2.724.517-1.547.072-2.011.087-5.93.087-3.917 0-4.381-.015-5.928-.087-1.43-.067-2.208-.311-2.725-.517a4.537 4.537 0 0 1-1.687-1.121 4.657 4.657 0 0 1-1.098-1.724c-.2-.529-.44-1.323-.505-2.785-.07-1.581-.085-2.055-.085-6.06 0-4.003.015-4.477.085-6.059.066-1.462.305-2.256.505-2.784.267-.7.585-1.2 1.098-1.724A4.537 4.537 0 0 1 6.02 3.315c.517-.205 1.294-.45 2.725-.516 1.547-.072 2.01-.088 5.929-.088z" mask="url(#instagram_b)"></path></g><path fill="currentColor" d="M14.87 20.194c-2.7 0-4.889-2.237-4.889-4.997s2.19-4.996 4.89-4.996c2.7 0 4.889 2.237 4.889 4.996 0 2.76-2.19 4.997-4.89 4.997zm0-12.694c-4.16 0-7.531 3.446-7.531 7.697 0 4.252 3.372 7.698 7.531 7.698 4.16 0 7.532-3.446 7.532-7.698 0-4.25-3.372-7.697-7.532-7.697zM24.333 6.908c0 .981-.778 1.776-1.738 1.776s-1.738-.795-1.738-1.776.778-1.776 1.738-1.776 1.738.795 1.738 1.776"></path></g></svg></span></a></li><li><a class="sc-6ey5ez-4 icynxS" href="https://twitter.com/TCS_Schweiz" target="_blank"><span class="sc-138090s-0 liCewX"><svg xmlns="http://www.w3.org/2000/svg" width="41" height="30" viewBox="0 0 41 30"><g fill="none" fill-rule="evenodd"><path fill="currentColor" d="M12.385 30c14.861 0 22.988-11.54 22.988-21.548 0-.328-.007-.654-.023-.98a15.906 15.906 0 0 0 4.03-3.92 16.976 16.976 0 0 1-4.64 1.192c1.669-.937 2.95-2.421 3.553-4.19a16.862 16.862 0 0 1-5.13 1.839C31.69.92 29.59 0 27.266 0c-4.463 0-8.081 3.392-8.081 7.573 0 .594.07 1.172.21 1.727C12.68 8.983 6.724 5.97 2.74 1.387a7.19 7.19 0 0 0-1.094 3.806c0 2.628 1.426 4.948 3.595 6.305a8.432 8.432 0 0 1-3.66-.948l-.001.097c0 3.668 2.785 6.73 6.482 7.424a8.612 8.612 0 0 1-3.649.13c1.029 3.009 4.011 5.199 7.548 5.26-2.766 2.032-6.25 3.242-10.035 3.242A17.52 17.52 0 0 1 0 26.598C3.576 28.746 7.821 30 12.385 30"></path></g></svg></span></a></li><li><a class="sc-6ey5ez-4 kTrBbk" href="https://www.linkedin.com/company/touring-club-suisse" target="_blank"><span class="sc-138090s-0 liCewX"><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><defs><path id="linkedin_a" d="M0 0h29.355v30H0z"></path></defs><g fill="none" fill-rule="evenodd"><mask id="linkedin_b" fill="#fff"><use xlink:href="#linkedin_a"></use></mask><path fill="currentColor" d="M25.018 25.568h-4.412v-7.825c0-2.309-.96-3.021-2.2-3.021-1.309 0-2.593 1.007-2.593 3.078v7.768H11.4V11.241h4.244v1.985h.056c.427-.882 1.918-2.388 4.195-2.388 2.462 0 5.123 1.493 5.123 5.869v8.861zM6.543 9.244c-1.406 0-2.545-1.093-2.545-2.589 0-1.495 1.14-2.59 2.545-2.59s2.544 1.095 2.544 2.59c0 1.496-1.14 2.59-2.544 2.59zM4.336 25.558H8.75V11.23H4.336v14.328zM27.188 0H2.167C.97 0 0 .991 0 2.215v25.57C0 29.01.97 30 2.167 30h25.02c1.198 0 2.168-.991 2.168-2.215V2.215C29.355.99 28.385 0 27.188 0z" mask="url(#linkedin_b)"></path></g></svg></span></a></li><li><a class="sc-6ey5ez-4 icynxS" href="https://www.youtube.com/user/TCS" target="_blank"><span class="sc-138090s-0 liCewX"><svg xmlns="http://www.w3.org/2000/svg" width="43" height="30" viewBox="0 0 43 30"><defs><path id="youtube_a" d="M.014.01h42.457v29.75H.014z"></path></defs><g fill="none" fill-rule="evenodd"><mask id="youtube_b" fill="#fff"><use xlink:href="#youtube_a"></use></mask><path fill="currentColor" d="M17.028 21.331V8.67L28.218 15l-11.19 6.331zm24.89-16.646a5.364 5.364 0 0 0-3.784-3.79C34.794 0 21.407 0 21.407 0S8.019 0 4.68.896A5.364 5.364 0 0 0 .895 4.685C0 8.027 0 15 0 15s0 6.973.895 10.315a5.365 5.365 0 0 0 3.785 3.79C8.019 30 21.407 30 21.407 30s13.388 0 16.727-.895a5.365 5.365 0 0 0 3.785-3.79c.894-3.342.894-10.315.894-10.315s0-6.973-.894-10.315z" mask="url(#youtube_b)"></path></g></svg></span></a></li></ul><ul class="sc-6ey5ez-3 jGvEnK"><li class="sc-6ey5ez-6 kjWTFr"><a class="sc-6ey5ez-5 gpRlSb" href="/Contact">Kontakt</a></li><li class="sc-6ey5ez-6 kjWTFr"><a class="sc-6ey5ez-5 gpRlSb" href="/mymed/Rechtliche-Informationen/Impressum" target="_blank">Impressum</a></li><li class="sc-6ey5ez-6 kjWTFr"><a class="sc-6ey5ez-5 gpRlSb" href="http://www.tcs.ch/de/datenschutz.php" target="_blank">Datenschutz</a></li><li class="sc-6ey5ez-6 kjWTFr"><a class="sc-6ey5ez-5 gpRlSb" href="/rechtliche-informationen/nutzungsbedingungen">Nutzungsbedingungen</a></li><li class="sc-6ey5ez-6 kjWTFr">© Copyright 2021 Touring Club Suisse</li></ul></div></div></footer></div><script id="__NEXT_DATA__" type="application/json">{"props":{"isServer":true,"initialState":{"offCanvasOpen":false,"bodyPadding":"","breakpoint":"","commentId":"","toasts":[]},"initialProps":{"pageProps":{"status":200,"template":{"children":[{"type":"MetaTags","props":{"date":"2020-07-28T09:06:46.006+02:00","tagManager":"UA-145249857-1","keywords":"","social":{"card":"summary","locale":"de","ogType":"article","url":"https://tcs-mymed.ch/mobilitaet"},"author":"klausg","description":"","language":"de","canonical":"https://tcs-mymed.ch/mobilitaet","title":"Mobilität","favIcons":[{},{},{},{},{},{},{},{},{},{},{},{}],"tracking":"GTM-5KH4GW"}},{"type":"Area","children":[{"type":"Pe001Header","props":{"staticLogo":false,"disableHamburger":false,"logoText":"TCS MyMed","search":{"endpoint":"/search-de","inline":true,"query":"","placeholder":"Artikel suchen"},"languageSwitcher":{"current":"DE","options":[{"code":"fr","languageLink":{"type":"Anchor","props":{"text":"FR","href":"/fr/mobilite"}}},{"code":"it","languageLink":{"type":"Anchor","props":{"text":"IT","href":"/it/mobilita"}}}]},"homeLink":{"type":"Anchor","props":{"targetType":"internal","text":"Home","href":"/"}},"closeText":"Schliessen","logo":{"type":"Image","props":{"src":"/.imaging/focus/dam/Grundlagen/TCS-Jubi-Logo-rgb.png?x=50\u0026y=50","loadingIndicator":false,"alt":"TCS LOGO","ratio":"0.0"}},"links":[{"type":"Anchor","props":{"href":"/reisemedizin","text":"Reisemedizin"}},{"type":"Anchor","props":{"href":"/notfallmedizin","text":"Notfallmedizin"}},{"type":"Anchor","props":{"href":"/krankheiten_und_symptome","text":"Krankheiten und Symptome"}},{"type":"Anchor","props":{"href":"/therapie","text":"Therapie"}},{"type":"Anchor","props":{"href":"/mobilitaet","text":"Mobilität"}},{"type":"Anchor","props":{"href":"/gynaekologie","text":"Gynäkologie"}},{"type":"Anchor","props":{"href":"/reisenews","text":"Reisenews"}},{"type":"Anchor","props":{"href":"/leistungen_und_produkte","text":"Leistungen und Produkte"}},{"type":"Anchor","props":{"href":"/anatomie-und-organe","text":"Anatomie und Organe"}},{"type":"Anchor","props":{"href":"/videos-und-merkblaetter","text":"Videos und Merkblätter"}}],"canvasOpacity":"100","hamburger":{"text":"Themen","shortText":"Themen"}}}]},{"type":"Area","children":[{"type":"Wrapper","children":[{"type":"Pe009TeaserGridHeader","props":{"componentColor":{"mainColor":"#FFFFFF","secondaryColor":"#F7F2E9"},"sortDropdown":{"type":"Dropdown","props":{"defaultValue":"date","options":[{"text":"Datum","value":"date"},{"text":"Meist gelesen","value":"hits"},{"text":"A-Z","value":"alphabetical"}],"label":"Sortieren nach"}},"headline":"Artikel zu Mobilität","countText":"49 Artikel"}},{"type":"Pe008TeaserGrid","props":{"endpoint":"/.rest/search/v1/search?path=/mymed/Mobilitaet\u0026size=9\u0026sortBy=date\u0026page=2\u0026type=default\u0026category=\u0026locale=de","loadMore":"Mehr laden #count#","componentColor":{"mainColor":"#FFFFFF","secondaryColor":"#F7F2E9"},"teaserCount":49},"children":[{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"02.04.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Osterhasen_Kinder.jpeg?x=53\u0026y=38","loadingIndicator":false,"alt":"Gesunde Schoko-Osterhasen","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/wie_viel_schokolade_darf_man_an_ostern_bedenkenlos_essen"}},"text":{"type":"Text","props":{"type":"normal","content":"Gibt es gesunde Schoko-Osterhasen? Das Osterfest hat nicht nur die bunten Ostereier als Symbol – speziell bei Kindern gehören auch die Schoko-Osterhasen dazu. "}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Wie viel Schokolade darf man an Ostern bedenkenlos essen?"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"25.03.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Nationaler_Allergietag.jpeg","loadingIndicator":false,"alt":"13. Nationaler Allergietag","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/13_nationaler_allergietag_worauf_reagiert_die_schweiz"}},"text":{"type":"Text","props":{"type":"normal","content":"Egal ob Allergien auf Lebensmittel, Pollen oder Hausstaubmilben: Allergien nehmen zu. Rund 20 Prozent der Schweizer Bevölkerung leiden unter einer Pollenallergie – also jede fünfte Person..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"13. Nationaler Allergietag: Worauf reagiert die Schweiz?"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"22.03.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Camping.jpeg?x=52\u0026y=66","loadingIndicator":false,"alt":"Camping","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/camping_so_koennen_auch_sie_ihre_ferien_geniessen"}},"text":{"type":"Text","props":{"type":"normal","content":"Was gehört in eine Camping-Apotheke? Was mache ich bei schmerzenden Füssen nach der schönen Wandertour? Dr. Markus Luethi, Arzt beim TCS, klärt im Interview mit TCS MyMed auf..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Camping: So können auch Sie Ihre Ferien geniessen"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"15.03.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Darmgesundheit.jpeg?x=68\u0026y=52","loadingIndicator":false,"alt":"Darmgesundheit","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/welche_lebensmittel_sind_gut_fuer_unseren_darm_der_experte_klaert_auf"}},"text":{"type":"Text","props":{"type":"normal","content":"Prof. Dr. med. Jan Hendrik Niess, Leitender Arzt Gastroenterologie/Hepatologie am Clarunis – Universitären Bauchzentrum Basel, erklärt im Interview..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Welche Lebensmittel sind gut für unseren Darm? Der Experte klärt auf"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"05.03.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Netzwerk/Dr.-med.-Helen-Roth--Co-Chef-rztin-Geriatrie-und-Palliative-Care--Spital-Affoltern.jpg?x=51\u0026y=34","loadingIndicator":false,"alt":"Mobilität im Alter","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/mobilitaet_im_alter_das_wichtigste_ist_die_regelmaessige_koerperliche_aktivitaet"}},"text":{"type":"Text","props":{"type":"normal","content":"Dr. med. Helen Roth, Co-Chefärztin Geriatrie und Palliative Care des Spitals Affoltern, erklärt im Interview mit TCS MyMed, wieso die Mobilität im Alter so wichtig ist..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Mobilität im Alter: Das Wichtigste ist die regelmässige körperliche Aktivität"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"01.03.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Homeoffice.jpeg","loadingIndicator":false,"alt":"Homeoffice","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/auch_im_homeoffice_warum_aufstehen_fuer_ihre_gesundheit_wichtig_ist"}},"text":{"type":"Text","props":{"type":"normal","content":"Regelmässiges Aufstehen hat einen unmittelbar positiven Effekt auf die Gesundheit. Bewegung baut nicht nur Muskeln auf, sondern stärkt auch Knochen, Gelenke, Organe und..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Auch im Homeoffice: Warum Aufstehen für Ihre Gesundheit wichtig ist!"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"22.02.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Zucker.jpeg","loadingIndicator":false,"alt":"Zucker","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/zucker_gift_oder_glueck"}},"text":{"type":"Text","props":{"type":"normal","content":"Unser Gehirn steht auf Zucker, obwohl zu viel davon dem Körper nicht guttut. Besonders schwer zu erkennen sind versteckte Zucker in verarbeiteten Lebensmitteln."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Zucker – Gift oder Glück?"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"12.02.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Netzwerk/Christina-Wider--Leiterin-Ern-hrungsberatung-Luzerner-Kantonsspital--LUKS--Sursee.jpg?x=53\u0026y=23","loadingIndicator":false,"alt":"Erschöpfungsgefühl","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/erschoepfungsgefuehl_diese_lebensmittel_geben_energie"}},"text":{"type":"Text","props":{"type":"normal","content":"Christina Wider, Leiterin Ernährungsberatung des Luzerner Kantonsspitals (LUKS) Sursee, gibt Auskunft..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Erschöpfungsgefühl: Diese Lebensmittel geben Energie"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"01.02.2021"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/MyMed/Adobe/Adobe_Zelt_Schnee_2.jpeg?x=50\u0026y=50","loadingIndicator":false,"alt":"Zelten bei Kälte","ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/zelten_bei_kaelte_eine_ausreichende_kalorien_und_fluessigkeitszufuhr_ist_essenziell"}},"text":{"type":"Text","props":{"type":"normal","content":"Dr. med. Martin Walliser, Leitender Arzt der chirurgischen Abteilung der Kantonsspital Glarus AG sowie Bergführer und Vizepräsident der Schweizerischen Gesellschaft für Gebirgsmedizin..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Zelten bei Kälte: Eine ausreichende Kalorien- und Flüssigkeitszufuhr ist essenziell "}}}}]}]}]},{"type":"Area","children":[{"type":"Pe012CookieNotice","props":{"acceptText":"Ich stimme zu"},"children":[{"type":"RichText","props":{"content":"\u003cp\u003eDiese Website verwendet Cookies – nähere Informationen dazu und zu Ihren Rechten als Benutzer finden Sie in unserer Datenschutzerklärung am Ende der Seite. Klicken Sie auf „Ich stimme zu“, um Cookies zu akzeptieren und direkt unsere Website besuchen zu können.\u003c/p\u003e"}}]}]},{"type":"Area","children":[{"type":"Pe010BackToTop"}]},{"type":"Area","children":[{"type":"Pe002Footer","props":{"links":[{"type":"Anchor","props":{"targetType":"internal","text":"Kontakt","href":"/Contact"}},{"type":"Anchor","props":{"targetType":"external","text":"Impressum","href":"/mymed/Rechtliche-Informationen/Impressum"}},{"type":"Anchor","props":{"targetType":"external","text":"Datenschutz","href":"http://www.tcs.ch/de/datenschutz.php"}},{"type":"Anchor","props":{"targetType":"internal","text":"Nutzungsbedingungen","href":"/rechtliche-informationen/nutzungsbedingungen"}}],"copyrightText":"© Copyright 2021 Touring Club Suisse","socialIcons":[{"iconId":"facebook","link":{"type":"Anchor","props":{"targetType":"external","href":"https://www.facebook.com/tcs.mymedschweiz"}}},{"iconId":"instagram","link":{"type":"Anchor","props":{"targetType":"external","href":"https://www.instagram.com/touringclubsuisse/"}}},{"iconId":"twitter","link":{"type":"Anchor","props":{"targetType":"external","href":"https://twitter.com/TCS_Schweiz"}}},{"iconId":"linkedin","link":{"type":"Anchor","props":{"targetType":"external","href":"https://www.linkedin.com/company/touring-club-suisse"}}},{"iconId":"youtube","link":{"type":"Anchor","props":{"targetType":"external","href":"https://www.youtube.com/user/TCS"}}}]}}]}],"pageTemplate":"tcs-news-templating:pages/overview-page","sitePath":"/mymed","publicRecaptchaKey":"6Lcj88MUAAAAAMuiuqBA-zB9id2t1Z31IiEURBXt","colors":{"mainColors":{"backgroundColor":"#61A0C5","fontHoverColor":"#005AA0","fontColor":"#ffffff"},"secondaryColors":{"backgroundColor":"#67BCDB","fontHoverColor":null,"fontColor":null},"buttonColors":{"backgroundColor":"#005aa0","borderColor":"#005aa0","fontHoverColor":"#fff","borderHoverColor":"#004173","fontColor":"#fff","backgroundHoverColor":"#004173"},"teaserPromoColors":{"backgroundColor":"#50AFE1","hoverColor":"#005AA0","fontColor":"#FFFFFF","flagBackgroundColor":null,"flagFontColor":null},"teaserColors":{"backgroundColor":null,"hoverColor":"#005AA0","fontColor":null,"flagBackgroundColor":null,"flagFontColor":null},"canvasColors":{"fontHoverColorCloseMenu":"#000","backgroundColor":null,"fontHoverColor":"#000","fontColorCloseMenu":"#005AA0","fontColor":"#005AA0"}}},"fetchUrl":"http://mgnl-public.tcs-mymed.ch/.rest/pages/v1/page/mobilitaet","error":null}}},"page":"/","query":{},"buildId":"AGb_q874jxlF0YO9OjQ7l","runtimeConfig":{"baseURL":"http://localhost:8081","apiPath":"/.rest/pages/v1/page","fallback":"localhost:8081","tcs-mymed.ch":"mgnl-public.tcs-mymed.ch","www.tcs-mymed.ch":"mgnl-public.tcs-mymed.ch","author.tcs-mymed.ch":"mgnl-author.tcs-mymed.ch","staging.tcs-mymed.ch":"mgnl-public.tcs-mymed.ch","staging.author.tcs-mymed.ch":"mgnl-author.tcs-mymed.ch","tcs-vital.ch":"mgnl-public.tcs-mymed.ch","mgnl.tcs-vital.ch":"mgnl-public.tcs-mymed.ch","mgnl.tcs-mymed.ch":"mgnl-public.tcs-mymed.ch"},"isFallback":false,"customServer":true,"gip":true,"appGip":true,"head":[["meta",{"name":"viewport","content":"width=device-width"}],["meta",{"charSet":"utf-8"}],["title",{"children":"Mobilität"}],["meta",{"name":"author","content":"klausg"}],["meta",{"name":"keywords","content":""}],["meta",{"name":"description","content":""}],["meta",{"name":"date","content":"2020-07-28T09:06:46.006+02:00"}],["meta",{"name":"language","content":"de"}],["meta",{"name":"robots","content":"index,follow"}],["meta",{"httpEquiv":"X-UA-Compatible","content":"IE=edge"}],["link",{"rel":"canonical","href":"https://tcs-mymed.ch/mobilitaet"}],["meta",{"name":"apple-itunes-app","content":"app-id=962678119"}],["meta",{"name":"google-play-app","content":"app-id=com.iAgentur.tcs"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"icon","type":"image/png"}],["link",{"rel":"manifest","href":"/static/icons/manifest.json"}],["meta",{"name":"msapplication-TileColor","content":"#ffffff"}],["meta",{"name":"msapplication-TileImage","content":"/static/icons/ms-icon-144x144.png"}],["meta",{"name":"theme-color","content":"#ffffff"}],["meta",{"property":"og:title"}],["meta",{"property":"og:description"}],["meta",{"property":"og:type"}],["meta",{"property":"og:image"}],["meta",{"property":"og:url","content":"https://tcs-mymed.ch/mobilitaet"}],["meta",{"property":"og:locale","content":"de"}],["meta",{"property":"twitter:card","content":"summary"}],["script",{"dangerouslySetInnerHTML":{"__html":"\n (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':\n new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],\n j=d.createElement(s),dl=l!='dataLayer'?'\u0026l='+l:'';j.async=true;j.src=\n 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);\n })(window,document,'script','dataLayer','GTM-5KH4GW');\n "}}],["script",{"async":true,"src":"https://www.googletagmanager.com/gtag/js?id=UA-145249857-1"}],["script",{"dangerouslySetInnerHTML":{"__html":"\n window.dataLayer = window.dataLayer || [];\n function gtag()\n \n {dataLayer.push(arguments);}\n gtag('js', new Date());\n \n gtag('config', 'UA-145249857-1');\n "}}]]}</script><script nomodule="" src="/_next/static/chunks/polyfills-b14b5a3c1c7e241af98d.js"></script><script src="/_next/static/chunks/main-34fffc093aedab6a7f34.js" async=""></script><script src="/_next/static/chunks/webpack-eb080e3f091731f228fb.js" async=""></script><script src="/_next/static/chunks/framework.3345fc866cadc55b2cd3.js" async=""></script><script src="/_next/static/chunks/commons.0ab2fe26348de7927e5b.js" async=""></script><script src="/_next/static/chunks/71247caf95475e3ea7f9a0f8a30beb258b23d005.5a4436ac6bf7173d94f0.js" async=""></script><script src="/_next/static/chunks/pages/_app-6a11ee69d29b32a4cab8.js" async=""></script><script src="/_next/static/chunks/29107295.c0514b8ac82696395b33.js" async=""></script><script src="/_next/static/chunks/pages/index-72d6dba02641e32d9ce6.js" async=""></script><script src="/_next/static/AGb_q874jxlF0YO9OjQ7l/_buildManifest.js" async=""></script><script src="/_next/static/AGb_q874jxlF0YO9OjQ7l/_ssgManifest.js" async=""></script></body></html>