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class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Netzwerk/Dr.-med.-Michael-Baumberger--SPZ.jpg?x=45&y=45&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Netzwerk/Dr.-med.-Michael-Baumberger--SPZ.jpg?x=45&y=45&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Netzwerk/Dr.-med.-Michael-Baumberger--SPZ.jpg?x=45&y=45&ratio=0.5625&width=425" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Querschnittlähmung: Wenn sich das Leben ändert</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">07.10.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Dr. med. Michael Baumberger, Chefarzt Paraplegiologie und Rehabilitationsmedizin am Schweizer Paraplegiker-Zentrum in Nottwil, zum Thema Querschnittlähmung...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/paleo_diaet_so_effektiv_ist_die_steinzeiternaehrung_wirklich"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Pixabay/Steinzeitbeeren.jpg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Pixabay/Steinzeitbeeren.jpg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Pixabay/Steinzeitbeeren.jpg?ratio=0.5625&width=425" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Paleo-Diät: So effektiv ist die Steinzeiternährung wirklich</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">04.09.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Die Bezeichnung Paleo-Diät steht für eine Ernährungsweise, die zu Zeiten des Paläolithikums, der Altsteinzeit, vorherrschend war. Daher wird die Paleo-Diät auch als Steinzeiternährung bezeichnet...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/ausgewogene_ernaehrung_was_der_koerper_wirklich_braucht"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Adobe/ausgewogene_Ern-hrung_Sport.jpeg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Adobe/ausgewogene_Ern-hrung_Sport.jpeg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Adobe/ausgewogene_Ern-hrung_Sport.jpeg?ratio=0.5625&width=425" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Ausgewogene Ernährung: Was der Körper wirklich braucht</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">21.08.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Die Auswahl an Lebensmitteln ist riesig. Und fast ähnlich unübersichtlich sind die Anzahl Theorien über gesunde Ernährung. Brigitte Baru, Ernährungsberaterin und Expertin von aha! Allergiezentrum Schweiz...</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Adobe/Atemnot1.jpeg?x=35&y=36&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Adobe/Atemnot1.jpeg?x=35&y=36&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Adobe/Atemnot1.jpeg?x=35&y=36&ratio=0.5625&width=425" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">25.05.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Bei Personen mit Allergien und Asthma können neben den Allergenen (Pollen, Hausstaubmilben usw.) viele unspezifische Faktoren Asthmaattacken auslösen oder verstärken. </p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/laufen_ohne_verletzungen_9_tipps"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Pixabay/1537467308.jpg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Pixabay/1537467308.jpg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Pixabay/1537467308.jpg?ratio=0.5625&width=425" alt="Foto: Pixabay" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Lauftraining ohne Verletzungen</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">22.05.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Joggen gehört zu den beliebtesten Sportarten in der Schweiz. Unsere Tipps helfen Ihnen dabei, Ihr Training möglichst verletzungsfrei zu gestalten.</p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/heuschnupfen_und_sport_ist_das_moeglich"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Adobe/Pollenallergie2.jpeg?x=60&y=46&ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Adobe/Pollenallergie2.jpeg?x=60&y=46&ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Adobe/Pollenallergie2.jpeg?x=60&y=46&ratio=0.5625&width=425" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Heuschnupfen und Sport: Ist das möglich?</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">24.04.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Die Nase ist verstopft, die Augen tränen. 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Roos, führender Zukunftsforscher der Schweiz, analysiert seit 1997 die treibenden Kräfte des gesellschaftlichen Wandels. </p></div></a></div><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 bUQBCB" href="/mobilitaet/fahreignungsuntersuchung_ab_dem_75_lebensjahr_alle_zwei_jahre"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Pixabay/1553586570.jpg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Pixabay/1553586570.jpg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Pixabay/1553586570.jpg?ratio=0.5625&width=425" alt="Foto Pixabay." class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Autofahren im Alter: Ab dem 75. 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