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jPwnnt"><p style="margin-left:0cm; margin-right:0cm"><strong>Bei Personen mit Allergien und Asthma können neben den Allergenen (Pollen, Hausstaubmilben usw.) viele unspezifische Faktoren Asthmaattacken auslösen oder verstärken. Dazu gehören beispielsweise Reizstoffe wie Düfte oder klimatische Faktoren. </strong><br /> <br /> In der Medizin werden diese Faktoren als «Trigger» bezeichnet. Diese gilt es, wenn immer möglich, zu meiden.<strong> </strong>Hier mögliche «Trigger» und was man dagegen tun kann:</p> <ul> <li><strong>Hitze und Schwitzen</strong> <ul> <li>Atmungsaktive Sportkleidung tragen</li> <li>Sport im Schatten ausüben</li> <li>Indoor-Sportarten wählen</li> <li>Wassersport treiben<br /> </li> </ul> </li> </ul> <ul> <li><strong>Kälte (Temperaturen unter 0 Grad)</strong> <ul> <li>Keinen Hochleistungssport treiben</li> <li>Funktionelle Sportkleidung tragen</li> <li>Nach dem Sport auslaufen, vor dem Duschen gut abkühlen</li> <li>Keine kalten Getränke oder Speisen unmittelbar nach dem Sport konsumieren</li> <li>Tuch vor den Mund, um die Atemluft vorzuwärmen<br /> </li> </ul> </li> </ul> <ul> <li><strong>CO2, Feinstaub, Ozon</strong> <ul> <li>Wälder und Naturgebiete für Sportaktivitäten bevorzugen</li> <li>Bei hohen Ozon- und Feinstaubwerten eine Indoor-Sportart wählen<br /> </li> </ul> </li> </ul> <ul> <li><strong>Staub</strong> <ul> <li>Bei Asthmabeschwerden inhalieren und Antihistaminika einnehmen<br /> </li> </ul> </li> </ul> <ul> <li><strong>Parfüm und Duftstoffe</strong> <ul> <li>Räume mit hoher Parfüm- oder Duftstoffkonzentration meiden<br /> </li> </ul> </li> </ul> <ul> <li><strong>Farbstoffe</strong> <ul> <li>Kleider vor dem ersten Tragen waschen, auf gut verträgliche Materialien (Oeko-Standard) achten<br /> </li> </ul> </li> </ul> <ul> <li><strong>Zigarettenrauch</strong> <ul> <li>Die Schleimhäute der Atemwege können durch Zigarettenrauch zusätzlich gereizt werden. Deswegen nicht rauchen und auch Passivrauch meiden<br /> </li> </ul> </li> </ul> <ul> <li><strong>Medikamente</strong> <ul> <li>Medikamente (exklusiv Asthma-Inhalation, Antihistaminika und Kortison) nicht kurz vor der Sporteinheit einnehmen</li> </ul> </li> </ul> </div></div></div><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 iwBqiC"><hr class="d5c7y9-0 jAAhhm"/></div></div><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="no1smy-0 jPwnnt"><p style="margin-left:0cm; margin-right:0cm"><br /> <strong>Allergien bewegen</strong><br /> Kein Sport bei Asthma und Allergien? Diese Ansicht ist längst veraltet – im Gegenteil: Bewegung kann helfen, besser mit den Beschwerden umzugehen. Sportmedizinerin Alexandra Kronenberg erklärt, wie körperliche Aktivität gesund hält – und zwar alle, auch Menschen mit Allergien, Asthma oder Neurodermitis.<br /> <br /> Alpinist und Asthmatiker Dan Moore erzählt von seinen atemberaubenden Klettertouren und die Ernährungsexpertin klärt über Proteinshakes & Co. auf. Nicht zuletzt erhalten Sie Tipps, wie man dem Heuschnupfen sprichwörtlich davonrennt.<br /> <br /> <a href="http://www.aha.ch/file/public/ahamagazin/DE/aha_infothek_ahamagazin_2020.pdf?utm_source=leben_mit_allergien_infothek&utm_medium=ahamagazin&utm_campaign=ahamagazin_2020" target="_blank"><strong>Lesen Sie hier das aktuelle <u>aha!magazin</u>.</strong></a><br /> <br /> Jeweils im Frühling erscheint die neue Ausgabe – <u><a href="https://www.aha.ch/allergiezentrum-schweiz/leben-mit-allergien/infothek/aha-magazin/abonnieren/?oid=3310&lang=de" style="color:#0563c1; text-decoration:underline">aha!magazin abonnieren</a></u>.</p> </div></div></div><div class="riphwg-1 gBnoao"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="no1smy-0 jPwnnt"><p><em>Quelle und Zusammenarbeit mit </em> <em>aha! Allergiezentrum Schweiz</em> <em> (<a href="https://www.aha.ch/" target="_blank">www.aha.ch</a>). Verwenden Sie diese Informationen nicht als alleinige Grundlage für gesundheitsbezogene Entscheidungen. </em> <em>Fragen Sie bei gesundheitlichen Beschwerden Ihren Arzt oder Apotheker oder wenden Sie sich an die aha!infoline des Allergiezentrums unter der Nummer 031 359 90 50. Surfen im Internet ersetzt den Arztbesuch nicht. </em></p> </div></div></div><div class="kw3gvu-1 cqHIiz"><div class="riphwg-1 kw3gvu-2 fycNAX"><div width="12" offset="0" class="riphwg-2 iwBqiC"><div class="kw3gvu-0 eUIIhe"><h1 class="kw3gvu-3 dxKopd">Weitere Artikel zum Thema Mobilität</h1></div></div></div></div><div class="ulmjm-1 fbgsh"><div class="riphwg-1 ulmjm-0 hHrAfN"><div width="12,12,12,6,4" offset="0" class="riphwg-2 sc-19awdbg-24 kqEFGe"><a class="sc-19awdbg-0 jjdiuF" href="/mobilitaet/sekundenschlaf_so_verhalten_sie_sich_richtig"><div class="sc-19awdbg-1 bJwRQS"><div class="tczn0p-0 dKRQIw"><picture><source media="(min-width: 1025px)" srcSet="/.imaging/focus/dam/Netzwerk/1552383326.jpg?ratio=0.5625&width=600"/><source media="(min-width: 426px)" srcSet="/.imaging/focus/dam/Netzwerk/1552383326.jpg?ratio=0.5625&width=600"/><img src="/.imaging/focus/dam/Netzwerk/1552383326.jpg?ratio=0.5625&width=425" class="tczn0p-2 ktQGfO"/></picture><div class="tczn0p-3 hkgsDp"><div class="tczn0p-4 dAaRrr"></div></div></div></div><p class="sc-19awdbg-5 fAelDZ">Mobilität</p><div class="sc-19awdbg-2 fOolCd"><div class="sc-19awdbg-19 ibawSj"><div class="sc-19awdbg-20 gXqnAH"><h5 class="sc-1qyt53r-4 bqPmWm sc-19awdbg-3 jnFMKE">Sekundenschlaf: So verhalten Sie sich richtig</h5></div><div class="sc-19awdbg-15 hylSwn"><div class="sc-19awdbg-16 dANDcP"><p class="sc-1i5rjev-2 ijwDhN sc-19awdbg-4 kTtqAE">26.10.2020</p></div></div></div><p class="sc-1i5rjev-1 hPaqSL sc-19awdbg-4 kTtqAE">Dr. phil. 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","image":"/.imaging/focus/dam/Adobe/Atemnot1.jpeg?x=35\u0026y=36","locale":"de","ogType":"article","title":"Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»","url":"https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"},"author":"sandrae","description":"","language":"de","canonical":"https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger","title":"Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»","tracking":"GTM-5KH4GW"}},{"type":"Area","children":[{"type":"Pe001Header","props":{"staticLogo":false,"disableHamburger":false,"logoText":"TCS MyMed","search":{"endpoint":"/search-de","inline":true,"query":"","placeholder":"Artikel suchen"},"languageSwitcher":{"current":"DE","options":[{"code":"fr","languageLink":{"type":"Anchor","props":{"text":"FR","href":"/fr/mobilite/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"}}},{"code":"it","languageLink":{"type":"Anchor","props":{"text":"IT","href":"/it/mobilita/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"}}}]},"homeLink":{"type":"Anchor","props":{"targetType":"internal","text":"Home","href":"/"}},"closeText":"Schliessen","logo":{"type":"Image","props":{"src":"/.imaging/focus/dam/Grundlagen/tcs-logo.png?x=50\u0026y=50","loadingIndicator":false,"alt":"TCS LOGO","ratio":"1.0"}},"links":[{"type":"Anchor","props":{"href":"/reisemedizin","text":"Reisemedizin"}},{"type":"Anchor","props":{"href":"/notfallmedizin","text":"Notfallmedizin"}},{"type":"Anchor","props":{"href":"/krankheiten_und_symptome","text":"Krankheiten und Symptome"}},{"type":"Anchor","props":{"href":"/therapie","text":"Therapie"}},{"type":"Anchor","props":{"href":"/mobilitaet","text":"Mobilität"}},{"type":"Anchor","props":{"href":"/gynaekologie","text":"Gynäkologie"}},{"type":"Anchor","props":{"href":"/reisenews","text":"Reisenews"}},{"type":"Anchor","props":{"href":"/leistungen_und_produkte","text":"Leistungen und Produkte"}}],"canvasOpacity":"100","hamburger":{"text":"Themen","shortText":"Themen"}}}]},{"type":"Area","children":[{"type":"Pe004ArticleHeader","props":{"date":"25.05.2020","imageDescription":"","noheader":false,"categories":["Mobilität"],"shareIcons":[{"iconId":"email","link":{"type":"Anchor","props":{"targetType":"external","href":"mailto:?subject=Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»\u0026body=https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"}}},{"iconId":"whatsapp","link":{"type":"Anchor","props":{"targetType":"external","href":"https://api.whatsapp.com/send?text=Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»+%0D%0Ahttps://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"}}},{"iconId":"facebook","link":{"type":"Anchor","props":{"targetType":"external","href":"http://www.facebook.com/sharer.php?u=https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"}}},{"iconId":"linkedin","link":{"type":"Anchor","props":{"targetType":"external","href":"https://www.linkedin.com/shareArticle?mini=true\u0026url=https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger\u0026title=Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»\u0026summary=\u0026source=COMPO"}}},{"iconId":"twitter","link":{"type":"Anchor","props":{"targetType":"external","href":"https://twitter.com/intent/tweet?url=https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger\u0026text=Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»+\u0026hashtags="}}}],"source":"Autor: TCS MyMed","tags":[]},"children":[{"type":"Headline","props":{"type":"h1","content":"Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»"}},{"type":"Image","props":{"src":"/.imaging/focus/dam/Adobe/Atemnot1.jpeg?x=35\u0026y=36","loadingIndicator":false,"ratio":"0.5"}}]},{"type":"RichText","props":{"content":"\u003cp style=\"margin-left:0cm; margin-right:0cm\"\u003e\u003cstrong\u003eBei Personen mit Allergien und Asthma k\u0026ouml;nnen neben den Allergenen (Pollen, Hausstaubmilben usw.) viele unspezifische Faktoren Asthmaattacken ausl\u0026ouml;sen oder verst\u0026auml;rken. Dazu geh\u0026ouml;ren beispielsweise Reizstoffe wie D\u0026uuml;fte oder klimatische Faktoren. \u003c/strong\u003e\u003cbr /\u003e\n\u003cbr /\u003e\nIn der Medizin werden diese Faktoren als \u0026laquo;Trigger\u0026raquo; bezeichnet. Diese gilt es, wenn immer m\u0026ouml;glich, zu meiden.\u003cstrong\u003e \u003c/strong\u003eHier m\u0026ouml;gliche \u0026laquo;Trigger\u0026raquo; und was man dagegen tun kann:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eHitze und Schwitzen\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eAtmungsaktive Sportkleidung tragen\u003c/li\u003e\n\t\t\u003cli\u003eSport im Schatten aus\u0026uuml;ben\u003c/li\u003e\n\t\t\u003cli\u003eIndoor-Sportarten w\u0026auml;hlen\u003c/li\u003e\n\t\t\u003cli\u003eWassersport treiben\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eK\u0026auml;lte (Temperaturen unter 0 Grad)\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eKeinen Hochleistungssport treiben\u003c/li\u003e\n\t\t\u003cli\u003eFunktionelle Sportkleidung tragen\u003c/li\u003e\n\t\t\u003cli\u003eNach dem Sport auslaufen, vor dem Duschen gut abk\u0026uuml;hlen\u003c/li\u003e\n\t\t\u003cli\u003eKeine kalten Getr\u0026auml;nke oder Speisen unmittelbar nach dem Sport konsumieren\u003c/li\u003e\n\t\t\u003cli\u003eTuch vor den Mund, um die Atemluft vorzuw\u0026auml;rmen\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eCO2, Feinstaub, Ozon\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eW\u0026auml;lder und Naturgebiete f\u0026uuml;r Sportaktivit\u0026auml;ten bevorzugen\u003c/li\u003e\n\t\t\u003cli\u003eBei hohen Ozon- und Feinstaubwerten eine Indoor-Sportart w\u0026auml;hlen\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eStaub\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eBei Asthmabeschwerden inhalieren und Antihistaminika einnehmen\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eParf\u0026uuml;m und Duftstoffe\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eR\u0026auml;ume mit hoher Parf\u0026uuml;m- oder Duftstoffkonzentration meiden\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eFarbstoffe\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eKleider vor dem ersten Tragen waschen, auf gut vertr\u0026auml;gliche Materialien (Oeko-Standard) achten\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eZigarettenrauch\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eDie Schleimh\u0026auml;ute der Atemwege k\u0026ouml;nnen durch Zigarettenrauch zus\u0026auml;tzlich gereizt werden. Deswegen nicht rauchen und auch Passivrauch meiden\u003cbr /\u003e\n\t\t\u0026nbsp;\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eMedikamente\u003c/strong\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eMedikamente (exklusiv Asthma-Inhalation, Antihistaminika und Kortison) nicht kurz vor der Sporteinheit einnehmen\u003c/li\u003e\n\t\u003c/ul\u003e\n\t\u003c/li\u003e\n\u003c/ul\u003e\n"}},{"type":"HR"},{"type":"RichText","props":{"content":"\u003cp style=\"margin-left:0cm; margin-right:0cm\"\u003e\u003cbr /\u003e\n\u003cstrong\u003eAllergien bewegen\u003c/strong\u003e\u003cbr /\u003e\nKein Sport bei Asthma und Allergien? Diese Ansicht ist l\u0026auml;ngst veraltet \u0026ndash; im Gegenteil: Bewegung kann helfen, besser mit den Beschwerden umzugehen. Sportmedizinerin Alexandra Kronenberg erkl\u0026auml;rt, wie k\u0026ouml;rperliche Aktivit\u0026auml;t gesund h\u0026auml;lt \u0026ndash; und zwar alle, auch Menschen mit Allergien, Asthma oder Neurodermitis.\u003cbr /\u003e\n\u003cbr /\u003e\nAlpinist und Asthmatiker Dan Moore erz\u0026auml;hlt von seinen atemberaubenden Klettertouren und die Ern\u0026auml;hrungsexpertin kl\u0026auml;rt \u0026uuml;ber Proteinshakes \u0026amp; Co. auf. Nicht zuletzt erhalten Sie Tipps, wie man dem Heuschnupfen sprichw\u0026ouml;rtlich davonrennt.\u003cbr /\u003e\n\u003cbr /\u003e\n\u003ca href=\"http://www.aha.ch/file/public/ahamagazin/DE/aha_infothek_ahamagazin_2020.pdf?utm_source=leben_mit_allergien_infothek\u0026amp;utm_medium=ahamagazin\u0026amp;utm_campaign=ahamagazin_2020\" target=\"_blank\"\u003e\u003cstrong\u003eLesen Sie hier das aktuelle \u003cu\u003eaha!magazin\u003c/u\u003e.\u003c/strong\u003e\u003c/a\u003e\u003cbr /\u003e\n\u003cbr /\u003e\nJeweils im Fr\u0026uuml;hling erscheint die neue Ausgabe \u0026ndash; \u003cu\u003e\u003ca href=\"https://www.aha.ch/allergiezentrum-schweiz/leben-mit-allergien/infothek/aha-magazin/abonnieren/?oid=3310\u0026amp;lang=de\" style=\"color:#0563c1; text-decoration:underline\"\u003eaha!magazin abonnieren\u003c/a\u003e\u003c/u\u003e.\u003c/p\u003e\n"}},{"type":"RichText","props":{"content":"\u003cp\u003e\u003cem\u003eQuelle und Zusammenarbeit mit \u003c/em\u003e \u003cem\u003eaha! Allergiezentrum Schweiz\u003c/em\u003e \u003cem\u003e (\u003ca href=\"https://www.aha.ch/\" target=\"_blank\"\u003ewww.aha.ch\u003c/a\u003e). Verwenden Sie diese Informationen nicht als alleinige Grundlage f\u0026uuml;r gesundheitsbezogene Entscheidungen. \u003c/em\u003e \u003cem\u003eFragen Sie bei gesundheitlichen Beschwerden Ihren Arzt oder Apotheker oder wenden Sie sich an die aha!infoline des Allergiezentrums unter der Nummer 031 359 90 50. Surfen im Internet ersetzt den Arztbesuch nicht. \u003c/em\u003e\u003c/p\u003e\n"}}]},{"type":"Area","children":[{"type":"Wrapper","children":[{"type":"Pe009TeaserGridHeader","props":{"componentColor":{"mainColor":"#F7F2E9","secondaryColor":"#FFFFFF"},"headline":"Weitere Artikel zum Thema Mobilität"}},{"type":"Pe008TeaserGrid","props":{"componentColor":{"mainColor":"#F7F2E9","secondaryColor":"#FFFFFF"},"teaserCount":3},"children":[{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"26.10.2020"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/Netzwerk/1552383326.jpg","loadingIndicator":false,"ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/sekundenschlaf_so_verhalten_sie_sich_richtig"}},"text":{"type":"Text","props":{"type":"normal","content":"Dr. phil. Daniel Brunner, Zertifizierter Spezialist für Schlafmedizin und Leiter des Zentrums für Schlafmedizin Hirslanden, zum Thema Sekundenschlaf."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Sekundenschlaf: So verhalten Sie sich richtig"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"07.10.2020"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/Netzwerk/Dr.-med.-Michael-Baumberger--SPZ.jpg?x=45\u0026y=45","loadingIndicator":false,"ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/mobilitaet/querschnittlaehmung_wenn_sich_das_leben_aendert"}},"text":{"type":"Text","props":{"type":"normal","content":"Dr. med. Michael Baumberger, Chefarzt Paraplegiologie und Rehabilitationsmedizin am Schweizer Paraplegiker-Zentrum in Nottwil, zum Thema Querschnittlähmung..."}},"category":"Mobilität","headline":{"type":"Headline","props":{"type":"h5","content":"Querschnittlähmung: Wenn sich das Leben ändert"}}}},{"type":"Teaser","props":{"date":{"type":"Text","props":{"type":"small","content":"14.09.2020"}},"image":{"type":"Image","props":{"src":"/.imaging/focus/dam/Adobe/Rollstuhl.jpeg","loadingIndicator":false,"ratio":"0.0"}},"teaserType":"default","link":{"type":"Anchor","props":{"href":"/krankheiten_und_symptome/friedreich_ataxie_die_krankheit_fuehrt_in_der_regel_zum_verlust_der_autonomie"}},"text":{"type":"Text","props":{"type":"normal","content":"Die Friedreich-Ataxie ist eine fortschreitende neurologische Krankheit, die im Allgemeinen im Kindesalter oder im frühen Erwachsenenalter einsetzt. Sie wurde erstmals 1863 von dem deutschen Neurologen Nikolaus Friedreich beschrieben. "}},"category":"Krankheiten \u0026 Symptome","headline":{"type":"Headline","props":{"type":"h5","content":"Friedreich-Ataxie: Die Krankheit führt in der Regel zum Verlust der Autonomie"}}}}]}]}]},{"type":"Area","children":[{"type":"Pe007Comments","props":{"componentColor":{"mainColor":null,"secondaryColor":"#FFFFFF"},"enabled":false}}]},{"type":"Area","children":[{"type":"Pe012CookieNotice","props":{"acceptText":"Ich stimme zu"},"children":[{"type":"RichText","props":{"content":"\u003cp\u003eDiese Website verwendet Cookies – nähere Informationen dazu und zu Ihren Rechten als Benutzer finden Sie in unserer Datenschutzerklärung am Ende der Seite. Klicken Sie auf „Ich stimme zu“, um Cookies zu akzeptieren und direkt unsere Website besuchen zu können.\u003c/p\u003e"}}]}]},{"type":"Area","children":[{"type":"Pe010BackToTop"}]},{"type":"Area","children":[{"type":"Pe002Footer","props":{"links":[{"type":"Anchor","props":{"targetType":"internal","text":"Kontakt","href":"/Contact"}},{"type":"Anchor","props":{"targetType":"external","text":"Impressum","href":"http://www.tcs.ch/de/benutzungsbedingungen.php"}},{"type":"Anchor","props":{"targetType":"external","text":"Datenschutz","href":"http://www.tcs.ch/de/datenschutz.php"}},{"type":"Anchor","props":{"targetType":"internal","href":"#"}}],"copyrightText":"© Copyright 2020 Touring Club 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ohne Beschwerden – vermeiden Sie mögliche «Trigger»"}],["meta",{"name":"author","content":"sandrae"}],["meta",{"name":"keywords","content":""}],["meta",{"name":"description","content":""}],["meta",{"name":"date","content":"2020-02-13T09:09:29.529+01:00"}],["meta",{"name":"language","content":"de"}],["meta",{"name":"robots","content":"index,follow"}],["meta",{"httpEquiv":"X-UA-Compatible","content":"IE=edge"}],["link",{"rel":"canonical","href":"https://tcs-mymed.ch/mobilitaet/sport_ohne_beschwerden_vermeiden_sie_moegliche_trigger"}],["meta",{"name":"apple-itunes-app","content":"app-id=962678119"}],["meta",{"name":"google-play-app","content":"app-id=com.iAgentur.tcs"}],["link",{"rel":"apple-touch-icon","sizes":"57x57","href":"/static/icons/apple-icon-57x57.png"}],["link",{"rel":"apple-touch-icon","sizes":"60x60","href":"/static/icons/apple-icon-60x60.png"}],["link",{"rel":"apple-touch-icon","sizes":"72x72","href":"/static/icons/apple-icon-72x72.png"}],["link",{"rel":"apple-touch-icon","sizes":"76x76","href":"/static/icons/apple-icon-76x76.png"}],["link",{"rel":"apple-touch-icon","sizes":"114x114","href":"/static/icons/apple-icon-114x114.png"}],["link",{"rel":"apple-touch-icon","sizes":"120x120","href":"/static/icons/apple-icon-120x120.png"}],["link",{"rel":"apple-touch-icon","sizes":"144x144","href":"/static/icons/apple-icon-144x144.png"}],["link",{"rel":"apple-touch-icon","sizes":"152x152","href":"/static/icons/apple-icon-152x152.png"}],["link",{"rel":"apple-touch-icon","sizes":"180x180","href":"/static/icons/apple-icon-180x180.png"}],["link",{"rel":"icon","type":"image/png","sizes":"192x192","href":"/static/icons/android-icon-192x192.png"}],["link",{"rel":"icon","type":"image/png","sizes":"32x32","href":"/static/icons/favicon-32x32.png"}],["link",{"rel":"icon","type":"image/png","sizes":"96x96","href":"/static/icons/favicon-96x96.png"}],["link",{"rel":"icon","type":"image/png","sizes":"16x16","href":"/static/icons/favicon-16x16.png"}],["link",{"rel":"manifest","href":"/static/icons/manifest.json"}],["meta",{"name":"msapplication-TileColor","content":"#ffffff"}],["meta",{"name":"msapplication-TileImage","content":"/static/icons/ms-icon-144x144.png"}],["meta",{"name":"theme-color","content":"#ffffff"}],["meta",{"property":"og:title","content":"Sport ohne Beschwerden – vermeiden Sie mögliche «Trigger»"}],["meta",{"property":"og:description","content":"Bei Personen mit Allergien und Asthma können neben den Allergenen (Pollen, Hausstaubmilben usw.) viele unspezifische Faktoren Asthmaattacken auslösen oder verstärken. 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